Roman Chair, Hyperextension Bench Roman Chair Adjustable Back Extension Machine Lower Back Exercise Equipment Multi-Functional Workout Bench for Home Gym Full Body Abs Glutes Core Muscles
【5-Stage Adjustment】: The five abdominal pad length settings allow you to adjust its length from 39-45" through the knob, making them more versatile.
【Multiple Workout Methods】: This roman chair back extender relieves lower back stiffness and reduces the risk of future injuries. It works freestanding side jerks, freestanding front jerks, weighted front jerks, push-ups, biceps workouts, and more, making it a great piece of equipment for a multi-purpose workout at home or in the gym.
【Effective Core Workout】: This hyperextension roman chair can be used for both upper and lower body workouts, such as sit-ups, push-ups, or lateral flexion, making it an excellent solution for sculpting your core muscles and improving your flexibility, range of motion. It stabilizes your core muscles while working your arms, hips, and legs.
【High Stability】: The wider legs (18.9in) with plastic non-slip covers and triangular mechanical design provide high stability to support up to 265 lbs without scratching the floor, making it suitable for most people without tipping over when you are training.
【User-friendly Design】: The soft and adjustable foam leg rests and ergonomic abdominal pad provide your body with stable and comfortable support when you bend, twist, or sit up.
